EMS Fitness Challenge

6 Weeks, 6 Sessions, 1 Stronger You!

Kickstart your fitness transformation as you burn fat, build strength, and recover faster through ice baths, with powerhouse coaches Tim and Christ’l. Get ready for a supportive community, top-notch nutrition tips and fitness-driven rewards that will keep you motivated every step of the way.

Perfect for professionals, newcomers or anyone ready to take on a challenge!

Schedule

5 Apr at 1880: Full-Body Strength (EMS Fundamentals) with Tim

12 Apr at IPS: Anti-Cellulite & Glutes Focus (Sculpt & Tone) with Christ’l

19 Apr at 1880: Upper Body & Core Focus with Tim

26 Apr at IPS: HIIT x EMS Fusion (Fat Burn & Functional Strength) with Christ’l

3 May at 1880: Lower Body & Core Conditioning with Tim

10 May at IPS: Leg Day: Booty & Thigh Focus EMS with Christ’l

6 EMS Strength Training Sessions: Short for Electrical Muscle Stimulation, EMS technology powers up your workouts to build strength, boost endurance and activate your muscles like never before.

6 Ice Baths: Cool down and recover faster with ice baths that reduce inflammation, improve circulation, and leave you feeling revitalised and ready to smash it in the next session.

Pre & Post Body Scans: See your progress in real-time as you track your muscle gain, fat loss and overall transformation with detailed body scans before and after the challenge.

Weekly Themes & Mini Challenges: Stay motivated with weekly themes and mini challenges designed to keep you on track and make the journey even more rewarding.

Nutrition Tips & Recipe Sharing: Fuel your body with expert nutrition advice, plus with easy-to-follow recipes that help you stay energised and ready for every workout.

WhatsApp Group: Expect a supportive community to celebrate your wins along the way and to share progress with fellow challengers. A buddy system to foster accountability would be perfect on the harder days!

Fitness-Focused Rewards: Push yourself to the next level and earn killer rewards for all your sweat and tears.

$144++ for 3 sessions at 1880
$288++ for 6 sessions at 1880 and InterPulse Fitness Studio

If you are unable to make it, please inform us 48 hours in advance to avoid a full charge, and so another member can attend. Thank you.

Subscribe to our google calendar and add 9648 1880 to your Contacts for the latest updates from 1880. 

Interested in membership? Send our team a message here.

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